#101 – Keen on Yoga Podcast with Andrew Eppler

Andrew Eppler has been practicing Ashtanga Vinyasa yoga for over 3 decades and is the director of Ashtanga Yoga Studio where he offers a variety of courses, classes and trainings both online and in person. He has grown up with the practice and witnessed its evolution into world culture first hand. Andrew has spent many years studying the philosophy of the Nathamuni Sampradaya tradition that Sri Krishnamacharya belonged to. Andrew is also the producer and director of the film Mysore Yoga Traditions.  If you are interested in the history and culture that Ashtanga Yoga has come from Mysore Yoga Traditions film will be a beautiful experience! You can listen to the elders, scholars, spiritual leaders and even the Queen of Mysore herself telling the story of the yoga of Mysore. With the help and support of senior Sanskrit professors in Mysore Andrew has developed an approach to teaching physical postures that fits the modern paradigm. While staying grounded in traditional ideas about philosophy and the sequences of Ashtanga Vinyasa yoga, Andrew believes that there is inevitable evolution in yoga practice and uses a "global fusion" of techniques. Connect with Andrew Website: https://www.ashtangayogastudio.com/ Instagram: @andrew_eppler_yoga   https://www.instagram.com/p/CgT9776FDfk/