You Can’t Outwork a Bad Diet: Mastering Nutrition for Lasting Results (with Candice McMurran)

This episode dives into the importance of nutrition for achieving your fitness goals. You’ll learn why nutrition is king and how tracking your macros and prepping your meals can be game changers. Candice McMurran, a nutrition coach and personal trainer, shares her insights on overcoming common nutrition myths and creating a sustainable plan for a healthier you.