32. No Learning without Positive Mental Well-being with Samara Spielberg

In this episode of the Language Lounge, Michelle talks with Samara Spielberg about the importance of positive well-being for students, and teachers, by fostering empathy, recognizing stress points, creating a safe space for learning and recognizing external elements outside of the classroom.  Visit the Language Lounge on Twitter - https://twitter.com/langloungepod Connect with Michelle - https://twitter.com/michelleolah Have a comment or question? Leave a voicemail at (207) 888-9819 or email [email protected] Produced by Wayside Publishing - https://waysidepublishing.com Watch this episode on YouTube - https://www.youtube.com/wayside Show notes:  Social media: @SamaraSpielberg (twitter) @SrtaSpielberg (insta)  Sonia Lupien -Stress 101:  Don't Go NUTS!:  Deconstruct your stress one element at a time. Lazarus' Theory of Stress Resilience online Lazarus' Theory of Stress Julie Mundo  @MundodePepita (Twitter) David Brooks : The Epidemic of Blindness Dr. Heidi Hanna- The Stress Detective Robert Waldinger https://www.ted.com/speakers/robert_waldinger John Meeham  Edrenaline Rush : Game-Changing Student Engagement https://edrenalinerush.com 6 word memoirs George Couros  Innovator's Mindset: Empower Learning, Unleash Talent, and Lead a Culture of Creativity Plutchik's Wheel of Emotions: Exploring the Emotion Wheel https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/