How Do I Deal With Stage Fright?
Learn Jazz Standards Podcast - Podcast tekijän mukaan Brent Vaartstra: Jazz Musician, Author, and Entrepreneur
In this episode, Brent explores a topic that resonates with every musician: stage fright. With a blend of personal anecdotes and professional advice, Brent navigates the multifaceted nature of performance anxiety, addressing both the fear of playing in front of audiences and the anxiety of performing in front of fellow musicians. Drawing from his own experiences and insights from mental health professionals, he offers practical strategies for managing stage fright, from deep breathing exercis...
