LH56 - Get Up and Move
Life Habits - Podcast tekijän mukaan Karel Vredenburg & Paige Heron - Keskiviikkoisin
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Want to get into shape? Karel has guest Marie-Josee Shaar back again this time providing advice on the exercise part of her Sleep, Food, Mood, and Exercise system. Make sure to visit Marie-Josee's website and sign up for her amazing newsletter.
