Episode 3 - A Fasting Coaching Session with Megan Ramos

In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast. Megan and Eve cover What should you have during a fast? What should you avoid during a fast? How long should you fast for? These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. See the original video and follow the journey at Fasting.Fyi/ten