Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. How do I stay busy during fasting? How do I address mental issues without using food to cope? Why can't I sleep while fasting? What supplements should I take while fasting? Why do I get cold while fasting? Am I experiencing autophagy? Get more information and follow the journey at fasting.fyi/ten