Megan and Eve's Coaching Session (Day 6 of a 10 Day Fast) - Episode 13
Life in the Fasting Lane - Podcast tekijän mukaan Eve Mayer

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. Should I measure ketones while fasting? Will I have moments of extreme hunger while fasting? Why am I cold while fasting? What kind of exercise will help me get into ketosis more quickly? Should I exercise while fasted? Get more information and follow the journey at fasting.fyi/ten