Episode 79 - Relationships & Body Image with Lauren Barnes

In today’s podcast I visit with Dr. Lauren Barnes about body image and relationships—relationships with yourself, in dating and marriage, and in parenting. Lauren has some exceptional advice for self-acceptance, especially in learning to love your body’s unique qualities. Start small by accepting the things that you appreciate about your body.As you start focusing on your own strengths and self-development, your ability to attract mature people increases. Confidence is sexy!You deserve t...