011: Brandon Lirio - 3x Classic Physique Natural Mr Olympia Champion

Longevity Muscle - Podcast tekijän mukaan Kenny Ratatsidis

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Joining us today on the Longevity Muscle podcast is 3x Classic Physique Natural Mr Olympia Champion, Brandon Lirio! Not only that, but Brandon is a INBA/PNBA Hall Of Famer, he was featured in the film Generation Iron Natty 4 Life, is a writer for Iron Man Magazine and the Director of Battleground Fitness. Timestamps: (0:11) Intro (1:02) Road to the 2021 PNBA Natural Olympia (7:22) Having an anchor when dealing with adversity (13:14) Are you always thinking "worst case scenario?" (18:11) Wh...

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