013: Dr. Peter Cichonski - 40 Years Of Competing

Welcome back to another episode of the Longevity Muscle podcast, I’m Kenny, your host and today we have Peter Cichonski joining us. Peter is a Doctor of chiropractic, a writer for Ironman Magazine and a professional Natural Bodybuilder. Peter is an INBA/PNBA Hall of Famer and started competing 40 years ago in 1981! Timestamps: (0:12) Intro (00:57) Mr America and PNBA Natural Olympia recap (02:45) Peter's first contest (03:26) Training for Longevity (06:48) Intensity techni...