Episode 040: How to Stop Letting Other People’s Habits Sabotage Your Results
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Podcast tekijän mukaan Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In today’s show, we’re getting a little personal. We are talking about the people in your life and the influence that they have on how you eat and how you move, and therefore also on your results. I’m going to share with you today 3 simple ways to stop letting other people's’ habits sabotage your progress and your results.
