Going beyond people-pleasing or excessive safety

Your body is your compass. Your body tells you when you have a BOUNDARY. How are you with setting them and honoring boundaries? How does it feel when you hear another person’s boundary? In this episode, Chantelle explores the topic of setting healthy boundaries, including: - Why tolerating is a first sign your boundaries are being crossed - How actions speak louder than words when it comes to keeping your boundaries - A powerful question to ask yourself when setting bounda...