The Intelligence of Pain and Pleasure

Pain and pleasure are in the flow of life. Pain doesn’t equal suffering nor does pleasure equal suffering; it’s the avoidance of pain or the attachment to pleasure that ultimately causes suffering... So what if we could learn to be in flow with our pain and pleasure, where, rather than grasping for pleasure or pushing pain away, we can embrace it fully, and learn what it has to teach us? In this episode, discover:—The unconscious habit of resistance and attachment and how to spot it in y...