71. The Food, Exercise, and Body Image Cycle

The cycle of nutrition, fitness and body image have been programmed in us since we were young. Andrea breaks down each topic individually and the process behind unwinding patterns and negative cycles that affect each other and our relationships with ourselves. Make it Simple is sponsored by Vuori Clothing Visit www.vuoriclothing.com/simple to get 20% off Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhea...