64. The Secret Sauce For Your Fitness Goals That Gets Overlooked

Andrea explains the an important key that’s commonly over looked or not seen as important to your reaching goals. She breaks down why it matters and answers some common questions and discrepancies about it. Whether your goal is fat loss your building muscle you want to make sure you are taking this overlooked keys seriously Podcast Shout Out The Pink Lemonade Stand Click HERE to listen to Andrea's episode Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training &...