Belly Breathing for Anxiety -- Guided Meditation
Meditation Oasis - Podcast tekijän mukaan Mary and Richard Maddux
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Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
