#93 Embodied Meditation - Neil McKinlay

About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter. What we Discussed: - His Swimming Coach taught him Meditation - Embodied Meditation - Different Retreats - Advantages of Online Meetings - His Book 'Learning to Swim' - The Living Meditation Network - The Online Gathering - Why Guided Meditation is a great way to start meditating - Breaking from a Toxic Community - His Podcast 'Bringing Meditation to Life' and more How to Contact Neil: www.neilmckinlay.com His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster