The 3 Tools of Instance Presence with Pavel Stuchlik

Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain    Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ---   Speaking Podcast/ Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   https://partnerco.world/   My Website https://partner.co/?custid=N6543249  ------------------    About my Guest Pavel Stuchlik:   Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence. What we Discussed:    - Who is Pavel Stuchlik - What was his Why (2 mins) - Why he created NOA|AON and what it means (5 Mins) - Losing Everything and Bouncing Back (7 mins) - How to Not feel guilty about earning Money (9:45 mins) - Be, Do & Have (13:30 mins) - Understanding Relationships with 7 Stages (18 mins to 25 mins)) - True Love (24 mins) - Cold Therapy & Wim Hoff (25 mins) - Learning Different Styles of Breathing (28:50 mins) - The 3 Tools of Instant Presence (29:30 mins) - How long should you do an ice bath (37 mins) - Dark Retreats (41 mins to 45 mins ) - Should you bring a notebook into dark room (45 mins) - How is your sleep pattern in a Dark Room (47 mins) - How has his diet changed after the retreats (49:40 mins) - Plant Medicine (51 mins) - What would Love do now (53:45 mins) - What are EMF's and how to protect yourself (55 mins) - The Electric Devices that are dangerous to our bodies ( 57 mins) - The dangers of Microwave ovens (1 hr 2 mins) - Airpod frequencies (1 hr 4 mins) - The telecommunications unrealiable studies (1 hr 5 mins) - Set an Example for your children (1 hr 9 mins) - Does this Substance own you or you own it (1 hr 11:30 mins) - Wall Paper & Clothing Frequency Protection (1hr 13:45 mins) - Know which product is real and fake ( 1 hr 17 mins) - Frequencies in a titanium ball (1 hr 19 mins)   How to Contact Pavel Stuchlik https://noaaon.com/ https://www.facebook.com/noaaonofficial https://www.instagram.com/noaaonofficial/ https://www.youtube.com/c/NOAAONofficial https://twitter.com/noaaonoffic?lang=en links 1. FREE EMF Webinar2. 30% Discount Code for courses & Waveguard EMF protection - ROY303. 30-day on-demand free library4. FREE System Reset Bonus Episode TipsHave good quality headphones in a place you can express yourselfCan be done solo or in a group settingDo not do in water or while drivingBenefitsPromotes energy alertnessReduces stressInstant mood boostEnhanced feelings of wellbeingBurns caloriesPromotes better sleepIncreases your dopamine, oxytocin, serotonin, and endorphinsSubliminal sound healing embedded from Source VibrationsWhenYou can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.Duration7 Minutes. Bonus: move directly into a deep state of meditation.  --- Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org