Guided Meditation for Encouraging Intuition (285 Hz)

Meditation Sounds - Podcast tekijän mukaan Meditation Sounds

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Welcome to this guided meditation for encouraging intuition, utilizing the powerful frequency of 285 Hz. Find a quiet and comfortable space where you can relax and be undisturbed for the duration of this meditation. Close your eyes and take a deep breath in through your nose, and then exhale slowly through your mouth. Allow your body to relax and release any tension with each breath. Let go of any thoughts or distractions, and bring your focus to the present moment. As you continue to breathe deeply, imagine a soft, warm light surrounding you, enveloping you in a cocoon of positive energy. This light represents the connection to your intuition, your inner knowing, and your higher self. Now, visualize a pathway leading to a beautiful garden. Walk along this path, feeling the ground beneath your feet and the gentle breeze on your skin. You are safe and supported on this journey. As you enter the garden, notice the vibrant colors, the fragrant flowers, and the serene atmosphere. This is a sacred space within you, a place of intuition and wisdom. In the center of the garden, you find a crystal-clear pool of water. Approach the pool and see your reflection in the water. Take a moment to look into your own eyes, connecting with your inner self. Now, ask a question or seek guidance from your intuition. Trust that the answers will come to you in the form of feelings, thoughts, or images. Be open and receptive to whatever comes your way. As you listen to the frequency of 285 Hz, feel the vibrations resonating within you, aligning your intuition and activating your inner guidance. This frequency encourages clarity, insight, and a deeper connection to your intuitive abilities. Stay in this sacred garden for as long as you like, exploring your intuition and receiving any messages that come to you. When you are ready, express gratitude for this experience and know that you can return to this garden anytime you wish. Take a few more deep breaths and slowly bring your awareness back to the present moment. Wiggle your fingers and toes, and when you are ready, gently open your eyes. Carry the wisdom and guidance you received during this meditation with you throughout your day. Trust in your intuition and allow it to guide you on your journey of self-discovery and growth. Remember, you have the power within you to access your intuition and make choices that align with your highest good. Embrace your intuitive nature and let it lead you to a life of purpose and fulfillment. Thank you for joining me on this journey of encouraging intuition through the frequency of 285 Hz. May you always be connected to your inner wisdom and guided by your intuition. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

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