Demand Avoidance That's Not PDA

Sometimes we avoid the demands of our everyday lives, even the ones we place on ourselves. It takes a lot of energy to resist doing what needs to be done. It’s different from PDA (Pathological Demand Avoidance) in how it affects us and what we can do about it.Support the showNOW RATED IN THE TOP 0.5% GLOBALLY!-->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Ko-fi: https://ko-fi.com/theautisticwoman (one t...