Demand Avoidance That's Not PDA

Sometimes we avoid the demands of our everyday lives, even the ones we place on ourselves. It takes a lot of energy to resist doing what needs to be done. It’s different from PDA (Pathological Demand Avoidance) in how it affects us and what we can do about it. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or kn...