The Only Guarantee in Life Is Change

This week, Christina and Jamie discuss the ups and downs of living with a chronic illness, acceptance, the importance of paying attention to your body, and much more. This episode was recorded in early 2024. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Cionic: MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy  MudWtr: For a limited time, our listeners get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother when you use our exclusive link. Head to mudwtr.com/MESSY and grab your starter kit! ZocDoc: Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/MESSY15! #jennikaynepartner