Happiness and Habits | 168

Today we're talking about the relationship between habits and happiness. Stopping self destructive habits gives us more time, insight, and energy to improve our lives. Join us as we share what habits we've been working on and the impact it's had on our own lives this month!  Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry by Julie Gordon I'm a fan recommendations Mindy's movie Marie's embroidery project We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]