Answering your questions with Cliff Harvey PhD. and Bella Nutritionist

Mikkipedia - Podcast tekijän mukaan Mikki Williden

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In this week's episode, Mikki answers your questions with Dr Cliff Harvey and Bella Marinkovich related to health and nutrition in the first of a four part series. In today's episode we answer the following two questions from Tania and Debi: 1. Tania Hi Mikki, I just bought an BCAA & EAA recovery powder. I’ve been taking it before a work out, do I still need protein powder after? Does it go of your weight how much you have? 2. Debi Hi Mikki, I've never been a coffee drinker, but appreciate the benefits of a caffeine hit, esp prework out. any suggestions for getting the hit from other sources please?

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