Episode #44 - Special Lifestyle Series with Dave - Part 3 of 3: How Do I Workout?

We're going to go on a 3-part series to discuss lifestyle, and how we can approach things like stress management, diet and activity. I will be discussing my personal approach to these items, as well as how I help clients think through lifestyle and how it can ultimately help push them towards the meaningful work and outcomes they want in their lives. This week we'll discuss my fitness journey. Listen now.