#5 Movement: What Is a Thought?
Kategoriat:
Our mind generally appears a lot more distracted when we're in motion. Becoming mindful of thoughts here can be challenging and even brief moments of awareness can bring a lot of clarity in your workout.
Our mind generally appears a lot more distracted when we're in motion. Becoming mindful of thoughts here can be challenging and even brief moments of awareness can bring a lot of clarity in your workout.