38: Showing Up to Your Life Story
Mindful Mama Movement - Podcast tekijän mukaan Shannon Kinney-Duh and Ashley Walburn
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Happy New Year, mamas! In this episode, Shannon and Ashley share an authentic conversation about how even in the New Year, life goes on. Some days are harder or easier than others. No matter what day this is in the New Year - today in this moment - is the new page of your life story. Shannon and Ashley share that just because it's a New Year, doesn't mean that they are kicking it off in a "perfect" or new way. What are you going to do with this part of your life story? Feel encouraged, supported and inspired as you hear how Shannon and Ashley share some challenging parenting moments and some journal prompts for self-reflection. We are so grateful you are here. Thanks for listening! Meditations Mentioned: 5 Minutes to Parenting Patience Meditation Learning to Surrender Meditation Shannon Kinney-Düh on Insight Timer Home Holistic A Free Spirit Life