Nir Eyal Teaches Us How to Become Indistractable (EP305)

Episode Summary:  I'm thrilled to introduce you to my guest, Nir Eyal, the esteemed author of the renowned book, Indistractable. In today's conversation, Nir provides a profound insight into mastering attention and sustaining focus. We delve into topics such as effective time management, prioritization, and decision-making strategies. Additionally, we explore how to seize control of your attention's direction, the drawbacks of traditional to-do lists, and Nir's insightful alternatives. His infectious energy and engaging demeanor made for a great conversation.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicitySubstack: Minimalist Moms PodcastDiane's Resource: Building a Non-Anxious Life by John DelonyConnect with Nir:WebsiteInstagramBook: Indistractable: How to Control Your Attention and Choose Your Life by Nir EyalBonus content: http://www.nirandfar.com/indistractable/Timeboxing article: https://www.nirandfar.com/timeboxing/Values article: https://www.nirandfar.com/common-values/Fomo article: https://www.nirandfar.com/fomo/Wage slavery article: https://www.nirandfar.com/wage-slaves/Nir's Free Habit Tracker Tool: https://www.nirandfar.com/habit-tracker/Free Schedule Maker Tool: https://www.nirandfar.com/schedule-maker/Nir's Top Articles: https://www.nirandfar.com/best-articles/Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Greenlight and use my code minimalist for a great deal: https://greenlight.com/Cozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code MINIMALIST.Our Sponsors:* Check out Gobble: https://gobble.com/MINIMALIST* Check out Happy Mammoth and use my code MINIMALIST for a great deal: happymammoth.com* Check out Life 360 and use my code MIN for a great deal: www.life360.com* Check out Ritual : https://ritual.com/MINSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy