Melissa Urban, THE BOOK OF BOUNDARIES: Set the Limits That Will Set You Free

Guest host Julianna Goldman interviews New York Times bestselling author and CEO of Whole30 Melissa Urban about The Book of Boundaries: Set the Limits That Will Set You Free. Melissa reveals the inspiration behind the book, her thoughts on technology and “doomscrolling,” and the actual definition of a boundary. Then, she shares her best advice (with real-life scenarios and actionable tips!) on how to set boundaries at work and with family. Finally, the two discuss current social movements (like #MeToo, quiet quitting, and hustle culture) and how they impact boundary-setting. Purchase on Amazon or Bookshop.Amazon: bit.ly/3VfLLa5Bookshop: bit.ly/3GeS1dHSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.