31. A Mental Workout ft. Liv Bowser, CEO & Founder of Liberate

In this episode of Morning Rae with Lani B, Lani chats with Liv Bowser. Liv is the CEO & Founder of Liberate. She is an Upstate New Yorker turned West Coaster with a background in everything outdoors, physical fitness, and “better for you” start-ups.  A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.Produced by Lea AndriolaLiberate Studio Live ScheduleLani's IG Podcast IG Lani's YT ChannelFor advertising inquiries ONLY: [email protected] Support this podcast: https://anchor.fm/morningrae/supportThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy