How to Put Yourself First + Stop Your Need to People Please

#179. The tendency to people please is more common than you think, but it doesn't have to be the way you "just" are. You have every power to change that and to grow into someone who is self-secure, confident and sure of themselves, their wants, needs, values and beliefs, and isn't afraid to state them even if they may not align with the next person. Lan shares how she has overcome an immense desire to people please and has become more sure of who she is in her 20s. Enjoy!! xThis episode is brought to you by Jamieson Vitamins. Learn more about their innovative vitamins and supplements here.ITEMS MENTIONED:Article 1Article 2Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by Happy Mammoth. Get 15% off your first order of EstroControl with code ALLANA at www.happymammoth.com* This episode is sponsored by Acorns. Head to https://acorns.com/ALLANA to learn more!Support this podcast at — https://redcircle.com/morning-rae438/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy