Pregnancy Nutrition and Preparing for Postpartum with The Food Doula

Today we are speaking to a wonderful woman and mum who is known as The Food Doula: a Self Taught Chef, Nurturer, Cooking Coach and Founder of the original food hug meal delivery service offering edible support across the UK. She is the queen of postpartum nutrition and has come on Mother Tongue today to help us navigate pregnancy nutrition and preparing for postpartum.Recommendations:BOOK: Real Food for Pregnancy by Lily Nicholswww.mealtrain.comBOOK: The Postnatal Depletion Cure by Oscar Serr...