108 - Functional Imagery Training with Helen Pearce

The Dr Louise Newson Podcast - Podcast tekijän mukaan Dr Louise Newson - Tiistaisin

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Helen is a Functional Imagery Training (FIT) practitioner and weight loss coach who discovered FIT a couple of years ago and has been helping women to achieve lifestyle changes using this effective technique. FIT is a technique that supports behaviour change using mental imagery.

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