Shrinks With a Shrink: Dr. Stephen Durant

Episode 132- BY & Motts are back with an interview with Dr. Stephen Durant of Massachusetts General Hospital! First, BY & Motts catch up on the last week which includes the guys getting together and Motts throwing out the first pitch at the Brockton Rox game! Then, Steve, who has worked with both the Boston Bruins & Boston Red Sox, sits down with the guys to share his stories and experiences which include:  Good sleep, good nutrition, good attitude Do not suffer alone Red & Blue brain Be in the moment, it takes practice JERC- Joyful, easy, responsible, & creative + more! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: [email protected] Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Today's Episode Was Sponsored By: Sparx Hockey TSR Hockey Franklin Sports My Hockey Rankings