#9 Journey Notes - Shame, Meditation & Journaling

New Perceptions with Ben Brown - Podcast tekijän mukaan Ben Brown

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In this episode of Journey Notes I share some recent learning about shame and how it holds me back, some requested tips on meditation, and why I’ve started journaling! NEW FILM - https://youtu.be/mo2lwSm2cDo MUSIC BED - http://share.mscbd.fm/mrbenbrown MY INSTAGRAM - http://instagram.com/mrbenbrown #NewPerceptions

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