How to Deal with Being Angry

Did you know that anger is actually helpful? Stevie and Tessa have learned that every human experiences anger, but often women (and some men of course!) are socialised to repress it causing all kinds of problems. So if you’re thinking, “I never get angry” - perhaps you should?! If this sounds very clever and psychological that’s because it is (Stevie did a lot of googling), so strap in and learn how to communicate anger, what to do when it rears its (possibly not so ugly) head, and how to make it your friend. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod  

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