285. How to Be Successful in Your First 30 Days of Running

If you’re brand new to running, welcome to the ultimate guide to your first 30 days as a runner! I’m sharing everything that will make your running experience smooth, easy, and maybe even fun, from my top tips for injury prevention to my favorite gear, and so much more!   Get full show notes and more information here: https://notyouraveragerunner.com/285