S204: How do dancers stay in shape?
Open Barre - Podcast tekijän mukaan Open Barre - Perjantaisin
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Joining us for episode four is Grace Blundell, former ballerina with The Royal Ballet, and Founder of GB Ballet and Fitness. Grace gives us the inside scoop on ways to stay fit and healthy and tells us what life after The Royal Ballet looks like. Brandon discusses his exercise regime and Julia wonders how dancers build their stamina...
