Are routines really that good for you?

As a freelancer, you’ve got to find a routine that works for you. And that's not necessarily going to happen overnight or out of thin air. In my experience you’ve got to be really aware of how your habits affect your behaviour, you've got to try new routines and ways of working to see what actually suits you. Out of Office is available now and in print on October 1st. My book https://amzn.to/3aefjNR Check out my sponsor www.getdinghy.com My website www.fionalikestoblog.com Follow Kat https://www.instagram.com/katbluejay/ Article mentioned: https://thriveglobal.com/stories/why-breaking-your-routine-is-vital-for-your-brain-function/ Follow me on Instagram https://www.instagram.com/fionalikestoblog/ Music by https://danosongs.com/