11. What to Look Out For When You Stop Viewing Porn

Something happens when you quit viewing porn that might catch you by surprise. When we quit, we expect to feel great, motivated, confident. In reality, when you quit porn, you will feel terrible. All of the stuff that you have been avoiding and buffering from will come to the forefront of your mind. You will feel all of the negative emotions that you’ve been avoiding. In today’s episode, I talk about what to do when that happens. Bring a notebook and take some notes! Sara