40. Compound Effect

This week I'm showing you why an all-or-nothing mindset stagnates your progress, and how minuscule improvements over time are more powerful than you might think. You don’t have to be perfect. You just have to be courageous enough to take it one day at a time, and I’m guiding you through it.   Get full show notes and more information here: https://www.sarabrewer.com/blog/compound-effect