David Medansky has 9 practical steps for being your healthiest weight

Attorney turned author, David Medansky, faced an ultimatum from his doctor. He was to lose weight or find a new doctor because he was on track for a fatal heart attack. Fearing for his life, David lost weight and learned how to change his eating habits for good. Listen to his very practical tips for healthy weight success. You can reach David at [email protected] Order his book Break the Chains of Dieting and learn more at https://iamthinning.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J