Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots

Postcards From Midlife - Podcast tekijän mukaan Lorraine Candy & Trish Halpin

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Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes.  Hosted on Acast. See acast.com/privacy for more information.

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