Morning Routines and Rituals For Seasons of Massive Expansion
Powerhouse Women - Podcast tekijän mukaan Lindsey Schwartz
We’re finally answering one of our most asked questions! In this episode, I’m joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren’t one size fits all. As we’ve learned more about what we individually need, we’ve realized how important it is to prioritize flexibility and intuition over rigid checklists. What’s your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you’re committing to implement to get out of reaction mode and set the intention for your day! HIGHLIGHTS 05:00 How Hannah’s morning routine has changed since becoming a mom. 07:00 Adapting morning routines for self-care and intuition. 14:15 What are simple rituals to implement for better energy and productivity? 17:30 Morning routines that prioritize self care, energy management, doing less and doing it better. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity