Real Food Revolution for Fertility: Insights with Lily Nichols

Lily Nichols discusses the importance of focusing on both women's and men's nutrition for fertility. They emphasize the significance of preconception planning, optimal diets, and essential supplements. Lily shares practical advice and research to help couples prepare for a healthy pregnancy. You can access the Show Notes HERE! Where to find Lily Nichols: InstagramWebsite Links Mentioned: My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramReal Food ...