The CULT of Diet CULTure with Sarah Edmondson

In this episode, Michelle sits down with Sarah Edmondson, actor and NXIVM whistleblower, to talk about how exactly to identify a “cult” or “culty” selling tactics in the nutrition and diet industry. They compare the manipulative messaging in both cults and diet culture, with tangible tips for how to access your own intuition in these situations. They discuss: Sarah’s background and experience in the NXIVM cult Comparison between cult messaging and manipulative messaging in diet culture Red flags to look out for with fad diets or self-help programs Cult-like behavior in healthcare sales tactics How to spot coercive control in diets & personal development programs Choosing that health components that resonate with you vs. blindly following a diet fad or trendAccessing your own intuition Subscribe to get your weekly dose of NYC-style-sarcasm, nutritional nuance and messages of healing.Links –Sarah Edmondson’s resources: A Little Bit Culty podcastScarred: The True Story of How I Escaped NXIVMCult Recovery ResourcesFollow Sarah on IG Work with Michelle and her free resources: Quiet the DietPodcast PageEpisode Page (with transcript!) Work 1-on-1 with a functional Registered Dietitian at Michelle Shapiro Nutrition LLCLearn more about the practiceFollow the pod on IGFollow Michelle on IGSign up for the NewsletterJoin our FREE membership community! Functional nutrition conference 2023Timestamps:(1:23) Intro to Sarah Edmondson and the NXIVM cult (11:24) The cults within diet culture (24:34) How to spot cult-like messaging in diets, health programs, and healthcare practitioners(33:33) Accessing your own intuition to create your own system of health beliefs (39:57) Red flags of culty sales tactics (44:11) What makes you prone to culty diet culture tactics(52:15) Divisiveness in the health, nutrition, and diet space 

Om Podcasten

Welcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.)The goal of “Quiet the Diet” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.