Episode 130: How to Combat Anxiety by Being Kind to Yourself

Join us today for our final week with The Worry-Free Parent miniseries. After talking about Understanding the Past and Help for the Present, it’s time to talk about Hope for the Future. In this week’s episode, we not only talk about hope, but also about trust. We remind you to trust the process, trust your gut and most importantly, to trust God. We give practical ideas around what that trust looks like in action. And speaking of action, we want to remind you to grab a copy of The Worry-Free Parent Workbook. The workbook allows you to take all the learning to the next level. Keep learning. Keep practicing. You’ve got this.  . . . . . Order The Worry-Free Parent or The Worry-Free Parent Workbook today! Sign up to receive the RBG monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!  Find us on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. . . . . . EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code 49rbg. GreenPan: Head to GreenPan.us and use promo code RBG and you’ll receive 30% OFF YOUR ENTIRE ORDER plus free shipping on orders over $99. Simple Modern: Go to www.simplemodern.com/RBG and by sharing your email you’ll get a unique discount code just for you or bundle and save for back to school. Dreamland Baby: Go to dreamlandbabyco.com and enter code RBG at checkout to receive 20% off sitewide + free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices