Episode #031: Ken Blanchard and Tim Kearin, Authors of Fit at Last: Look and Feel Better Once and for All

This week’s episode marks a first. It’s the very first time I interview two authors at the same time. Dueling banjos? No! More like two members of an orchestra, one gracefully complimenting the other.
I’m talking about Ken Blanchard, New York Times bestselling co-author of The One Minute Manager and the book we talk about today – Fit at Last: Look and Feel Better Once and for All, and his co-author and fitness coach extraordinaire, Tim Kearin. Together, they want to take you from being interested in in life change to committed to it.
Hear Our Conversation Now
[spp-player]
If you’re anything like me, you’ve made your share of fitness-related resolutions. Maybe you even called them goals because someone said you were supposed to. Either way, despite your good intentions, they never quite went according to plan. Believe it or not, you can break that cycle.

In today’s episode, Ken and Tim share:

* How to finally make lasting improvements in health and fitness
* The importance of shifting your mindset from interest to commitment
* How applying the leadership lessons Ken has taught for years can help you achieve your fitness goals
* Why you must determine which of the four leadership styles is the best fit for your attitudes about health and fitness
* And much, much more!

Tweet and Win!
Click the link below then click “Tweet” and you’re automatically entered to win a free copy of Fit at Last (Note: This contest has now ended. Congrats to our winner, Kelly Christopherson).
Win a FREE copy of Fit at Last by @KenBlanchard & @TimKearin from the #ReadtoLead #Podcast w/ @thejeffbrown: https://readtoleadpodcast.com/031
_____________________________________________________________
Sponsor – Only 4 Slots Remain for Podcaster Academy! – Sponsor

If you or someone you know is – or soon will be – among the podcasting ranks, then I’d like to extend to you a personal invitation to my upcoming online podcasting course.
For less than $75 per week, you will get up to 2 hours of personal podcast coaching from me every week in February. For more, just visit the Podcaster Academy website.
_____________________________________________________________
The Fit at Last Book Concept

Books and Resources from Ken and Tim
Ken’s Amazon Author Page
The Ken Blanchard Companies’ website
Ken’s How We Lead Blog
Fitness programs by Tim Kearin are available at FitatLastByDesign.com