298: Pacing Your Race

How to Pace Your Race Not all races have to be about performance. There are multiple reasons you can run a race, and each of those should be approached differently. Unfortunately, we see so many runners think that every race they run needs to be an attempt at a PR, and they feel disappointed when they don’t set a new personal record at every race. That can really suck the joy out of running pretty quickly. Today we want to talk about several purposes behi...