Kat & Steve - Relationships & Gratitude

Lately, Steve and I have been making a real effort to focus on gratitude, and it’s been a game changer. It’s easy to fall into the trap of noticing what the other hasn’t done, isn’t doing, or the little habits that get under your skin. But with gratitude, it shifts where our attention goes. Instead of zeroing in on what’s missing, we’re paying attention to what’s right in front of us—what we *are* doing for each other. It’s not fluffy or forced, either. Gratitude isn’t about pretending every...